On Monday, I ran the long run. Naturally, I dogged the first mile and a half. Took a phone call in the middle and had to get back to work at the top of the hour and sped up to a 6 min/ mile in the end.

My Trainer would not be impressed by the tactics in my easy run. BUT, wow, I think it’s time to race again. Naturally, I bumped into the World Masters Meet and BAM signed up for a few races. Finally, something to shoot for.

https://www.mastersrankings.com/2020-worldwide-virtual-masters-challenge/